Qoya: Dance Yoga

Qoya is a fusion of dance, yoga and feminine movement, and is based on the very simple idea that through the movement of our bodies, we remember! We remember that our essence is innately wise, wild and free. Wise draws on the ancient wisdom of yoga, wild explores the creative expression in dance, and free is an exploration of expanding our capacity to be in our bodies and celebrate embodiment. Explore infusing the movement of your body with meaning and feel movement as medicine. No dance experience required!