CASHEW YOGURT

A regular breakfast staple here at Skyterra, this cashew yogurt makes a great dairy-free, lower sugar alternative to the typical store-bought kind.

Skill Level: Beginner. Serving Size: 1/4 to 1/2 cup.

Course Breakfast

Prep Time 15

Servings 12

Calories 190kcal

Ingredients

2 cup cashews, raw, unsalted
1 cup coconut milk, canned, full fat
½ T. raw honey
½ tsp. pure vanilla extract
1/8 tsp. cardamom, ground (just a pinch)

Instructions

Add all ingredients to a powerful blender or food processor (we like Vitamix) and puree until smooth.
Chill in refrigerator until cold and enjoy with berries, toasted coconut, and cacao nibs, or use your toppings of choice.

Notes

Nutrition Information: Provides antioxidant Vitamin E, heart and brain healthy monounsaturated fat, medium chain triglycerides, dietary fiber, magnesium, and potassium. Gluten-free, dairy free.

Calories: 190, Fat: 15g, Protein: 5g, Carbohydrates: 10g, Fiber: 1g, Added Sugar: 1g, Sodium: 5mg