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CHOCOLATE AVOCADO NICE CREAM
Avocado disappears into this dairy-free ice cream alternative, giving it a satisfying richness and texture.
Skill Level: Beginner. Serving Size: ¼ cup.
Course
Dessert
10 minute recipe (+6 hr additional freeze time)
6
hours
hours
10
minutes
minutes
Servings
8
Calories
320
kcal
Ingredients
2
avocados
2
ripe bananas
1 1/2
cup
bittersweet chocolate,
melted
2
T.
honey
1
tsp.
pure vanilla extract
1
tsp.
lemon juice,
fresh
Pinch
Salt
Instructions
Add flesh of avocados to a food processor.
Pour melted chocolate into the food processor with the avocados.
Add remaining ingredients to food processor then pulse until smooth.
Enjoy at room temperature for a mousse-like treat or spread into a pan and freeze for about 4-6 hours and enjoy as an ice cream alternative.
Notes
Nutrition Information: Provides antioxidant Vitamin E, heart– and brain–healthy monounsaturated fat, dietary fiber, and potassium. Gluten-free, nut free, dairy free.
Calories: 320, Fat: 20g, Protein: 4g, Carbohydrates: 28g, Fiber: 3g, Added Sugar: 4g, Sodium: 65mg