Skyterra Nutrition at Home

Week Six: Celebration! Week

< Week Five: Fullness and Satiety Week

Week Six

Welcome to week six of Skyterra Nutrition at Home, your last week! This week is both nourishing and celebratory as we honor the time you’ve taken to slow down and focus on your nutrition.

A glimpse into this week’s lineup:

  1. Set the table at dinner
  2. Prepare a dessert
  3. Savor and celebrate
  4. Take yourself out to dinner
  5. Write a journal entry about this experience.
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< Week Five: Fullness and Satiety Week