Supplemental Talk: Addiction Redefined

A look through the lens of curiosity and neutrality

What is Addiction?


Where does “addiction” show up in my life?


In what ways do I feel I DO NOT have control of my “addiction?”


In what ways do I feel I DO have control of my “addiction?”


Stages of Progression



Cycle of Addiction



Stages of Change



Now What?

Goal: _________________________________________________________________________________________________________________________________

Healthy Habits: ___________________________________________________________________________________________________________________________

Removal: ________________________________________________________________________________________________________________________________

Plan: ___________________________________________________________________________________________________________________________________