100. Let’s Cancel Diets #3: Why You Should Stop Counting Calories
In the last of a series on cancelling diets, host Jeff Ford again talks with Lindsay Ford and Elyssa Pattillo, the lead Dietitians at Skyterra Wellness and Skyterra Embrace. Find out why you shoiuld stop counting calories and tracking points, and why that mindset can do more harm than good.
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