39. Five-Minute Focus: How to Banish Your Self-Doubt

Listen to this episode that prompts you to explore the motivations behind the changes you’re seeking in yourself or your life, particularly those driven by a desire to please others. Join our hosts as they guide you through a journey of self-discovery, asking the crucial question: What aspects are you trying to change, and why is it so important to you?

In this episode, we’ll delve into the deeper motivations behind the desire for change, questioning whether it stems from an authentic personal need or an external expectation. Explore the significance of self-acceptance and understanding your intrinsic motivations, beyond the external validation of others.

Subscribe now for a thought-provoking exploration into the dynamics of personal change and its roots. Learn how to distinguish between changes driven by genuine personal growth and those motivated by external influences. This episode is your companion in fostering self-awareness and embracing changes that align with your authentic self.