81. Why Digital Concussions Might be Ruining Your Life

Technology has facilitated the ability to work uninterrupted, but we need to be cognizant of how it’s affecting us. Here’s how to maintain your digital health and create boundaries around technology use.

Podcast: Play in new window | Download

Subscribe: Apple Podcasts | Spotify | Amazon Music | Android | Pandora | iHeartRadio | Blubrry | Email | TuneIn | Deezer | RSS | More