Nutrition at Home

$99.00

Skyterra’s Nutrition at Home is a six-week course designed to meet you right where you are. Every week you’ll receive new challenges and tasks to work on at your own pace, all while receiving online support from Lead Dietitian Lindsay Ford. Build sustainable habits, get inspired in the kitchen, and nourish your mind and body through Skyterra’s approach to intentional nutrition.

 

 

 

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Description

Skyterra’s Nutrition at Home is a six-week course designed to meet you right where you are. Through mindful eating experiences, nourishing recipes and journaling prompts, this course is an opportunity to improve your relationship with food, create more awareness, and enhance your health from the comfort of your own home.
Every week you’ll receive new challenges and tasks to work on at your own pace, all while receiving online support from Lead Dietitian Lindsay Ford. Build sustainable habits, get inspired in the kitchen, and nourish your mind and body through Skyterra’s approach to intentional nutrition.