Connect: Wim Hof Breathing

Yoga and Mindfulness

Play Video

Learn how to practice with Wim Hof breathing method with Jeff Ford!

Related Content

Connect: Quick Yoga, Meditation, Stretching Practice to Connect with Body and Breath 3

141. A ‘Safe, Judgment-Free Zone’ in Skyterra’s LoseSmart program: the Lifestyle Change that Leah Needed

67. Health at Every Size: Why Everything You Know About Body Beliefs is Wrong

85. Five-Minute Focus: The Seven Types of Rest Every Person Needs, Episode #7