Next time you have company, mix up this chai blend for your guests. So long, Starbucks! Skill Level: Beginner. Serving Size: 6-8 oz.
- 16 oz. water
- 2 bags black tea of your choice
- 1/2 stick cinnamon
- 3 pods cardamom
- 1/2 inch fresh ginger peeled and sliced
- 2 black peppercorns
- 1/2 can full-fat coconut milk
- 1/2 vanilla bean pod
- 1 Tbsp. honey, raw and local if possible
Bring water to a boil and add all ingredients except for tea bags.
Once boiling, remove from heat. Add tea bags and allow to steep for 10 minutes. Pour into mugs to serve.
Nutrition Information: Full-fat coconut milk is rich in vitamin E and potassium. It also provides a satisfying latte-like texture. Gluten-free, dairy free, nut free.
- Calories: 100
- Fat: 9 g
- Protein: 1 g
- Carbohydrates: 6 g
- Fiber: 0 g
- Added Sugar: 4 g
- Sodium: 15 mg