A three-ingredient smoothie perfect for a snack or afternoon pick-me-up. Skill Level: Beginner. Serving Size: 8 oz.
Course Drinks
Total Time 5 minutesminutes
Servings 5
Calories 210kcal
Ingredients
1cancoconut milk,full fat
1fresh ripe mango,peeled and diced
1T.fresh ginger,peeled and roughly chopped
Instructions
Add ingredients to blender and puree until smooth.
Garnish glass with additional mango if desired.
Enjoy!
Notes
Nutrition Information: This smoothie is high in vitamin C and potassium. The ginger also has natural digestive benefits and antibacterial properties. Gluten-free, nut free, dairy free.Calories: 210, Fat: 18g, Protein: 2g, Carbohydrates: 13g, Fiber: 1g, Added Sugar: 0g, Sodium: 10mg