Mobility Library: Foam Rolling Inner Thighs
Need a quick demonstration on how to foam roll your inner thighs? In this video, Jeff shows you how to use a foam roller to take care of tight tissue that may be causing pain in your hips or knees.
Need a quick demonstration on how to foam roll your inner thighs? In this video, Jeff shows you how to use a foam roller to take care of tight tissue that may be causing pain in your hips or knees.