Pulling Technique Explained: Boost Your Running Alignment and Power

Find out why pulling is a crucial element of efficient running. Learn how focusing on pulls, instead of strides, can help you maintain alignment and leverage your strongest muscles for a more powerful run.

In this video, you’ll discover: – The role of pulling in keeping your body aligned – How pulling helps you use your strongest muscles – How to integrate the pulling technique into your running practice. Enhance your running form and efficiency by mastering the pull.