TRX Squat
Does the squat movement pattern hurt your knees or low back? Try that same movement with the TRX Strap! Leaning back as far as you need, knee pain should disappear as you descend.
Does the squat movement pattern hurt your knees or low back? Try that same movement with the TRX Strap! Leaning back as far as you need, knee pain should disappear as you descend.