Advanced

View all Advanced videos

Lean: Cardio & Full-Body Strength

Lean: Cardio & Full-Body Strength

Another energetic Lean class with bursts of cardio! Classes like these improve your functional fitness…

Watch Now
Lean: Jumping Jacks, Bicep Curl + Press, Burpees

Lean: Jumping Jacks, Bicep Curl + Press, Burpees

Get your heart rate up with jumping jacks, feel that arm and upper body burn…

Watch Now
Lean: Lunges, Slam Ball & Flutter Kicks

Lean: Lunges, Slam Ball & Flutter Kicks

Do you need to work out some aggression with a slam ball? Join us for…

Watch Now