Skyterra Nutrition at Home

Introduction

Each week, be on the lookout for your email and tasks that will allow you to practice mindful eating, create more awareness, prepare new recipes, eat more nutrient-dense foods, and start your very own Skyterra Streak of eating breakfast on a daily basis.

Feel free to dive in as soon as you feel ready and customize the program for what you need. If you wish to substitute an ingredient in a recipe, make a note in your journal (below) so that you can reflect back with more understanding.

If you experience any technical issues, please contact support@skyterrawellness.com



Download your Skyterra Nutrition at Home Journal