Skip to content
skyterraAH_logo__WHITE TEXT_CMYK
  • Free Resources
  • Premium Coaching
  • Recipes
  • Skyterra
  • Log In

Meditation: Cultivating Presence

Self Care and Stress Management - Beginner
< 10 Minutes, Breathing, Meditation

Play Video

Enjoy this guided meditation that will gentlly direct your awareness back into the present moment.

Related Content

173. The Power of Rest: Enhancing Performance with Recovery

82. Five-Minute Focus: The Seven Types of Rest Every Person Needs, Episode #6

76. Five-Minute Focus: The Seven Types of Rest Every Person Needs, Episode 3, Sensory Rest

48. Five-Minute Focus: How to Stop the Self-Imposed Guilt Trips

Contact

Skyterra Wellness Retreat
75 Skyterra Way
Pisgah Forest, NC 28768
United States

1-888-282-1657

Free Resources

  • Videos
  • Podcast
  • Documents
  • Recipes

Links

  • Login
  • Store
  • Skyterra Wellness
  • Class Descriptions
skyterra_logo_white

© Copyright 2020, Skyterra Wellness, LLC.  All Rights Reserved.

Scroll To Top