DBT Interpersonal Effectiveness: Nurturing Connection and Communication

Dialectical Behavior Therapy’s Interpersonal Effectiveness module empowers individuals with skills to navigate social interactions, express needs, and set healthy boundaries. Through the cultivation of assertiveness, active listening, and effective communication, individuals can enhance their relationships and foster a greater sense of connection in their interpersonal interactions.

Shortened: DBT’s Interpersonal Effectiveness module empowers individuals with assertiveness, active listening, and communication skills, enhancing relationships and fostering connection through effective navigation of social interactions.