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Tai Chi

Tai Chi is a Chinese martial art dating back to the 16th century. This low-impact, self-paced martial art is practiced for both self-defense training, and for its health benefits. You will learn a basic Tai Chi form consisting of several moves that target basic balance and breath work.

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Skyterra Wellness Retreat
75 Skyterra Way
Pisgah Forest, NC 28768
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1-888-282-1657

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