Green Goddess Dressing
Ingredients: 4 oz. Cashews, raw 1 1/2 each Avocados 2 oz. Apple cider vinegar 2 1/2 each Lemons, juiced 1/4 bunch Basil, fresh 1/2 bunch Cilantro 1/2 each Serrano pepper, optional 1 oz. Dijon mustard 1 T. Nutritional yeast 4 oz. Extra virgin olive oil to taste Kosher salt Procedure: Place all the ingredients in…
Read MoreBlueberry Vinaigrette
Servings: 8 Skill Level: Beginner Total Time: 5 minutes Shelf Life: 1 week Ingredients: ½ cup Blueberries, fresh ¼ cup Red wine vinegar 1 T. Honey, local if possible ½ cup Extra virgin olive oil or oil of choice (e.g., grapeseed oil) ¼ tsp. Salt pinch Black pepper for thinning Water Directions: Food Processor: Place…
Read MoreSpinach Hummus
Servings: 16 Skill Level: Beginner Total Time: 10 minutes Ingredients: 3 T. Extra virgin olive oil 2 cups Toasted chickpeas 1 T. Tahini ½ cup Extra virgin olive oil 2 cups Spinach, fresh 1 oz. Lemon juice, fresh ½ tsp. Ground cumin ½ tsp. Coriander, toasted to taste Salt Directions: Boil and…
Read MoreSpinach and Artichoke Hummus
Ingredients Amount Item 1 pint Chickpea 2 ea Lemons, juiced 2 T Extra virgin olive oil 1/4 c Tahini 1/3 c Canned artichokes chopped 4 ea Garlic cloves 1/2 c Cooked Spinach TT Cayenne 1/2 t salt 1 t Cumin Procedures 1 Put all ingredients into a food processor except for olive oil. 2…
Read MoreChocolate Hummus
Ingredients: Amount Item 1 qt Black beans or garbanzo beans 1/3 c Agave, honey or maple syrup 1/2 c Cocoa powder 1/4 c coconut oil, melted 1 t Vanilla extract 1/2 t Salt TT Chocolate chips, coconut flakes, nuts Procedures 1 Add beans, coco powder, agave, salt, and vanilla to a food proccessor. 2…
Read MoreChipotle Lime Hummus
Ingredients Amount Item 1 qt Chickpea 6 ea Limes, juiced 2 T Extra virgin olive oil 1/4 c Tahini 2 T Canned chipotle in adobo sauce 4 ea Garlic cloves 1 t Cumin 1 t paprika 1/2 t salt TT Cilantro Procedures 1 Put all ingredients into a food processor except for olive oil.…
Read MoreBeet Hummus
Ingredients Amount Item 1 qt Chickpea 2 ea Beets, roasted, peeled, cooled 2 ea Lemon, juiced 1/4 c Tahini 4 ea Garlic cloves Salt Pepper 1/4 c Olive oil Procedures 1 Put all ingredients into a food processor except for olive oil. 2 Blend until chickpeas and beets are broken up and are mixed…
Read MoreWarm Bacon Vinaigrette
Use this delicious dressing on a colorful salad and serve with our Summer Vegetable Frittata with Quinoa and Cheddar. Skill Level: Beginner Total Time: 25 minutes Ingredients: 8 slices Bacon, thick slice, high quality and local if possible 3 T. White balsamic vinegar 1 ½ T. Honey, local 2 tsp. Dijon mustard, high quality Preparation: 1.…
Read MoreBasil Vinaigrette
A bright and fresh vinaigrette that works on just about any type of salad. Try to get locally grown basil. Servings: 24 Skill Level: Beginner Total Time: 5 minutes Ingredients: 1 cup Basil, fresh 1 ½ cups Extra virgin olive oil ¾ cups Apple cider vinegar (use white balsamic vinegar if preferred) 1 ½ T. …
Read MoreFATTOUSH SALAD WITH SUMAC DRESSING
This bright, fresh, Middle Eastern dish features seasonal vegetables like tomatoes, cucumbers, radishes, and lettuce, with a refreshing punch of parsley and mint, making this tasty side dish. Add a protein and some cooked bulgar wheat for a complete meal! Skill Level: Beginner.
Read MorePINEAPPLE POBLANO CHUTNEY
This warm chutney pairs well with grilled pork chops or chicken. Feel free to freeze half of the batch to use for future use.
Read MoreCOCONUT CURRY SAUCE
This sauce pairs well with pan seared grouper, sea bass, chicken or salmon. Feel free to keep this in the fridge for 3-5 days. Enjoy!
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