MEDITERRANEAN SALMON & COUSCOUS
MEDITERRANEAN SALMON & COUSCOUS The flavors and textures within this dish make for a satisfying and heart-friendly meal. Skill Level: Beginner. 16 oz. Salmon filets 1 1/2 cup Water 1/2 tsp Salt (divided) 1/2 tsp Black pepper (divided) 2 T. Olive oil 1/2 Red onion (sliced thin ) 1 medium Fennel bulb ((optional) cut…
Read MoreTHAI COCONUT CURRY
Play Video THAI COCONUT CURRY Looking for a simple one pot meal? This one is for you! Skill Level: Beginner. 1.25 lb. chicken breast (cut into medium sized cubes ) 1 T. coconut oil 1 each onion (white or sweet, diced (about 1 cup) ) salt and pepper to taste 1 T. + 1…
Read MoreCINNAMON RAISIN FRENCH TOAST
This easy breakfast has become a “special” feature at Skyterra. Feel free to substitute brioche bread, sourdough or a seeded bread. Consider adding a protein to the side.
Read MoreSOUTHWEST CHICKEN BURRITO
This lunch at Skyterra has become a guest favorite. This burrito can easily be consumed whole or split into two. It pairs well with a side salad of charred corn, black beans, red onion, tomatoes, mixed greens and Cilantro Vinaigrette.
Read MoreBUTTERNUT SQUASH LASAGNA
This lasagna is as good as it looks. It is meat-free, freezes well and works great for any gathering or weekly meal prep. Enjoy!
Read MoreFILET MIGNON WITH CARROT PUREE
This delicious duo pairs well with an arugula salad with a homemade dressing. Enjoy any night of the week.
Read MoreSESAME GRILLED SHRIMP WITH SPINACH AND LENTIL SALAD
The marinade in this recipe acts like both a marinade and salad dressing. This composed salad goes well with Carrot Ginger Soup or any side soup of your liking.
Read MoreBISON BURGERS WITH SWEET POTATO FRIES AND CHOICE VEGETABLE
This meal is great for the entire family. We suggest using ground turkey or ground beef if you don’t have ground bison available. Enjoy!
Read MoreCALIFORNIA BLT
This main dish can easily be created into a sandwich or salad. Feel free to use any dressing of your desire as well as changing up the protein such as salmon, seared tempeh or tempeh.
Read MoreSINGLE PAN CHICKEN DINNER
This meal can be done in less than 20-30 minutes. Enjoy with your favorite whole grain or roasted potato.
Read MoreSHEET PAN CHICKEN, VEGETABLE & GRAIN BOWL
Making meals in advance doesn’t have to be complicated or overwhelming. Use this as a staple combination for future lunches or dinners.
Read MoreROASTED VEGETABLE ARUGULA SALAD WITH BAKED SALMON
Packed with lemon and herbs, and bursting with omega 3 fatty acids, this meal is a rainbow of culinary pleasures that nourishes all of the body’s organs.
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