Skill Level: Beginner. Serving Size: 12 oz.
Servings 3
Calories 220kcal
Ingredients
- 1 apple
- ½ cup dried apricots
- ½ banana, frozen
- ½ tsp. ground cinnamon
- ¼ cup cashews
- ½ quart almond milk, or unsweetened milk of your choice
Instructions
- Combine all ingredients in a blender and blend until smooth. Enjoy!
Notes
Nutrition Information: This is a light, not-too-sweet smoothie. If you're looking for something that is more filling, try adding 1/2 cup of plain, full-fat Greek yogurt for a protein-rich addition. Gluten-free, dairy-free (depending on the type of milk/yogurt used).
- Calories: 220
- Fat: 7 g
- Protein: 3 g
- Carbohydrates: 35 g
- Fiber: 4 g
- Added Sugar: 0 g
- Sodium: 60 mg