Skill Level: Beginner. Serving Size: 12 oz.
- 1 apple
- ½ cup dried apricots
- ½ banana, frozen
- ½ tsp. ground cinnamon
- ¼ cup cashews
- ½ quart almond milk, or unsweetened milk of your choice
- Combine all ingredients in a blender and blend until smooth. Enjoy!
Nutrition Information: This is a light, not-too-sweet smoothie. If you're looking for something that is more filling, try adding 1/2 cup of plain, full-fat Greek yogurt for a protein-rich addition. Gluten-free, dairy-free (depending on the type of milk/yogurt used). Calories: 220, Fat: 7g, Protein: 3g, Carbohydrates: 35g, Fiber: 4g, Added Sugar: 0g, Sodium: 60mg