This composed salad can be topped with grilled chicken or shrimp if desired; however, it is so delicious you may not even need it.

Read More

This salmon is full of flavor and is easy to prepare. Salmon is a great way to consume omega-3 fatty acids and other anti-inflammatory compounds.

Read More

This main dish can easily be created into a sandwich or salad. Feel free to use any dressing of your desire as well as changing up the protein such as salmon, seared tempeh or tempeh.

Read More

This is a house favorite that is sure to be a crowd or family winner. Feel free to make a double batch and freeze one of the loafs for future use.

Read More

This is an easy way to enhance the next time you make salmon. The chia seeds add crunch and nutritional value…you can’t go wrong.

Read More