CALIFORNIA BLT

This main dish can easily be created into a sandwich or salad. Feel free to use any dressing of your desire as well as changing up the protein such as salmon, seared tempeh or tempeh.

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TURKEY MEATLOAF

This is a house favorite that is sure to be a crowd or family winner. Feel free to make a double batch and freeze one of the loafs for future use.

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CHIA CRUSTED SALMON

This is an easy way to enhance the next time you make salmon. The chia seeds add crunch and nutritional value…you can’t go wrong.

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NUTTY CHICKEN

The preparation of this protein can easily be substituted for chicken breast, salmon or white fish (e.g., halibut). You may need to adjust the baking time if you change out the protein, but it is a great go-to option any night of the week.

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SUMMER VEGETABLE FRITTERS

These fritters are a little lower than protein than other vegetable based patties; however, they can easily be changed to integrate more protein or serve these over a bed of greens, cooked white beans and avocado.

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