The preparation of this protein can easily be substituted for chicken breast, salmon or white fish (e.g., halibut). You may need to adjust the baking time if you change out the protein, but it is a great go-to option any night of the week.

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These fritters are a little lower than protein than other vegetable based patties; however, they can easily be changed to integrate more protein or serve these over a bed of greens, cooked white beans and avocado.

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These vegan cakes pack anti-inflammatory fats as well as provide protein from the cashews. Feel free to add an egg, pulsed cooked chickpeas and personal flavor enhancers for something different. Gluten-free, dairy free.

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Chicken Francese

Chicken Francese is one of our most popular entrees. It’s a restaurant-style meal perfect for a special occasion dinner at home.

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