ASPARAGUS BISQUE
This soup is easier than you think. Feel free to substitute the asparagus for broccoli or cauliflower. Enjoy!
Read MoreZUCCHINI WALNUT SOUP
This soup is great for those looking for a higher protein based soup without the beans and dairy. Walnuts naturally thicken the soup as well as adding extra fiber and omega-3 fatty acids. Make a double batch if you are looking to freeze extra for future use.
Read MoreBUTTERNUT CURRY BISQUE
This soup uses walnuts to thicken and emulsify the ingredients. Feel free to use cashews or full fat canned coconut milk in place of the walnuts. Enjoy!
Read MorePOTATO LEEK SOUP
This soup is rich in potassium, fiber and other micronutrients that support cellular health. Gluten-free, nut free, dairy free.
Read MoreBEEF STEW
Wrap up in your shawl and gather around the hearth. This stew is warm, cozy and provides potassium, vitamin A, and essential amino acids. Nut free, dairy free. To make gluten-free, use quinoa flour.
Read MoreCarrot Ginger Soup
A colorful cold-fighter.
Read MorePORK VERDE SOUP
This protein-rich green soup sneaks in the vegetables.
Read MoreWATERMELON GAZPACHO
The chilled summertime soup of your dreams!
Read MoreGAZPACHO
This chilled soup is a great summer dish that provides vitamin C, lycopene, and dietary fiber.
Read MoreCHILLED STRAWBERRY SOUP
This beautiful chilled soup is one of our most memorable recipes.
Read MoreCHILLED AVOCADO SOUP
Avocado lovers will love this cool, creamy blended soup. No cooking required!
Read MoreAPPLE FENNEL SOUP
Fennel and apples are rich in gut-friendly prebiotics. Gluten-free, nut free, dairy free.
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