Mulligatawny Soup

Ingredients:

  • 2 T. Coconut oil
  • 1 each Onion, chopped
  • 2 cups Celery, chopped
  • 2 cups Carrots, chopped
  • 1 each Butternut squash, cubed
  • 2 cups Cabbage, shredded
  • 8 oz. Sherry
  • 1 T. Yellow curry (add more if desired)
  • 1 each Apple, diced
  • 1/2 cup Golden raisins
  • 1/2 cup Dried cranberries
  • 1/2 cup Apricots, diced
  • 4 oz. Honey
  • 32 oz. Vegetable stock
  • 1 can Coconut milk, full fat
  • 2 T. Cornstarch
  • 2 T. Water
  • to taste Kosher salt

Procedures:

  1. Heat the coconut oil in a large stock pot. Add the onions, carrots, celery, butternut
    squash and stir until softened.
  2. Add the cabbage and continue to stir. Deglaze the stock pot with the sherry and reduce till most of the liquid is gone.
  3. Add the curry, apples, cranberries, raisins, apricots & honey, continue to stir. Add the vegetable stock and coconut milk, continue to heat.
  4. Mix the cornstarch with water to create a slurry (separate bowl). Use the slurry to thicken to soup by adding it to the pot. Stir well. Enjoy!

Time and nutrition:

Total Time | 60 minutes
Duration | 3-5 days
Serving Size: 10 oz.
Nutrition: This soup marries both British and Indian flavors. There are numerous versions of this soup. Feel free to add more yellow curry, garlic, cooked chicken thighs or ground cumin.