Summer Vegetable, Quinoa, and Cheddar Frittata

Summer Vegetable, Quinoa, and Cheddar Frittata

This delicious frittata makes a protein-packed breakfast or brunch. Serve it over fresh greens and tomatoes with warm bacon vinaigrette for a delicious complete meal. Servings: 8 Skill Level: Beginner Total Time: 75 minutes Ingredients: 1 ½ cups Quinoa, cooked 2 T Extra virgin olive oil 1 each Red onion, small diced 2 each Zucchini, rinsed, small diced…

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Yogurt Parfait

Yogurt Parfait

Servings: 1 Skill Level: Beginner Total Time: 5 minutes Ingredients: ¼ cup Greek yogurt, plain 1 tsp. Honey, local 1 oz. Granola of your choice or our homemade Skyterra’s Nutola (recipe) 2 T. or more Blueberries, fresh Preparation: 1. Prepare Nutola first if desired. This takes at least 30 minutes and can be stored or…

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Skyterra’s “Nutola”: Nut-based Granola

Skyterra’s “Nutola”: Nut-based Granola

This homemade nut-based granola works great with our Yogurt Parfait recipe! Servings: 32 Skill Level: Beginner Total Time: 40 minutes Ingredients: Dry Ingredients: 4 oz. Cashews, raw 4 oz. Almonds, slivered, raw 2 oz. Pistachios, raw 2 oz. Pecans, raw 2 oz. Macadamia nuts, raw ¼ cup Flaxseed, ground ¾ lb. Gluten-free rolled oats 2 oz. Unsweetened coconut…

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CINNAMON RAISIN FRENCH TOAST

CINNAMON RAISIN FRENCH TOAST

This easy breakfast has become a “special” feature at Skyterra. Feel free to substitute brioche bread, sourdough or a seeded bread. Consider adding a protein to the side.

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BERRY COMPOTE

BERRY COMPOTE

This compote is extremely versatile and works over oatmeal, yogurt or a chocolate based dessert.

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APPLE-SAGE TURKEY SAUSAGE

APPLE-SAGE TURKEY SAUSAGE

This renovated recipe from our original is full of flavor and can easily be prepared in the home. Added bonus? These patties are freezer friendly.

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ALMOND YOGURT

ALMOND YOGURT

This non-dairy yogurt is a great way to use a nutrient dense nut, such as almonds. Feel free to season this as you wish. Enjoy with homemade granola and berries.

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APPLE NUT MUFFINS

APPLE NUT MUFFINS

These muffins taste great any time of day, but are especially satisfying in the morning. Use any apple of your desire.

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OVERNIGHT OATS

OVERNIGHT OATS

Wondering what can become an easy take-and-go breakfast? This recipe is perfect for those that have busy mornings.

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VANILLA CHIA PUDDING

VANILLA CHIA PUDDING

Making your own chia pudding is a way to honor more omega-3 fatty acids in your day while preparing something that can last for at least 4-5 days in the fridge. Top this with seasonal fruit for an extra bonus.

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