Single Batch: approx 12-14 pancakes    INGREDIENTS 14 oz firm tofu (one container) 1.5 cups old fashioned rolled oats ⅓ cup Bob’s Red Mill 1:1 GF Flour  ¼ tsp baking powder ¼ tsp salt 2 cups Oat Milk (or other milk of choice) 2  tbsp maple syrup 1 tsp vanilla extract INSTRUCTIONS In a HIGH…

This delicious frittata makes a protein-packed breakfast or brunch. Serve it over fresh greens and tomatoes with warm bacon vinaigrette for a delicious complete meal. Servings: 8 Skill Level: Beginner Total Time: 75 minutes Ingredients: 1 ½ cups Quinoa, cooked 2 T Extra virgin olive oil 1 each Red onion, small diced 2 each Zucchini, rinsed, small diced…

Servings: 1 Skill Level: Beginner Total Time: 5 minutes Ingredients: ¼ cup Greek yogurt, plain 1 tsp. Honey, local 1 oz. Granola of your choice or our homemade Skyterra’s Nutola (recipe) 2 T. or more Blueberries, fresh Preparation: 1. Prepare Nutola first if desired. This takes at least 30 minutes and can be stored or…