A rich, nutrient-packed smoothie perfect for breakfast or to fuel a long afternoon. Skill Level: Beginner. Serving Size: 10-12 oz.
- 12 oz. milk of choice, unsweetened
- 1/2 beet, peeled and chopped
- 1 banana, frozen
- 1/2 avocado
- 1/2 cup blackberries, fresh or frozen
- 1 T. honey
- 1 tsp. pure vanilla extract
- Add all ingredients into a blender and puree until smooth.
Nutrition Information: Provides anthocyanins, a powerful antioxidant that supports optimal cellular health, vitamin E, and dietary fiber. Gluten-free, dairy free, tree nut free. Calories: 200, Fat: 7g, Protein: 3g, Carbohydrates: 34g, Fiber: 6g, Added Sugar: 8g, Sodium: 150mg