Servings: 24
Skill Level: Beginner
Total Time: 10-15 minutes
Ingredients:
2 cups Dates, pitted
1 cup Golden raisins
1 cup Pecans, unsalted
½ cup Walnuts, unsalted
½ cup Almonds, slivered, unsalted
¼ cup Cacao nibs or ¼ cup of dark chocolate pieces
¼ tsp. Salt
1 T. Ground coffee (optional)
Directions:
- Add dried fruit and nuts to food processor and pulse/mix for 30 seconds to 1 minute. Stir and mix again until coarse breadcrumb like texture, additional 30-60 seconds.
- Add cacao nibs, salt and coffee. Pulse until well combined and texture of choice (should stick together when handling).
- Roll/form 20-24, 1 oz. bites and place into sealed container or place in individual containers. These freeze well.
- Enjoy!
Servings: 24
Serving Size: 1 oz. bite/ball (form into shape of your desire)
Nutrition Information: These energy bites provide magnesium, potassium, dietary fiber and monounsaturated fats. Gluten-free, dairy free.
Calories: 130
Fat: 7 gms
Protein: 2 gms
Carbohydrates: 18 gms
Fiber: 4 gms
Added Sugar: 0 gms
Sodium: 20 mgs