These nutrient-dense energy bites are a great addition to your next action-packed day.
Skill Level: Beginner. Serving Size: 1 oz. bite/ball (form into your preferred shape). 
Course Snack
Total Time 15 minutes
Servings 24
Calories 130kcal


  • 2 cups pitted dates
  • 1 cup golden raisins
  • 1 cup pecans, unsalted
  • 1/2 cup walnuts, unsalted
  • 1/2 cup almonds, slivered, unsalted
  • 1/4 cup cacao nibs (or ¼ cup of dark chocolate pieces)
  • 1/4 tsp. salt
  • 1 T. ground coffee, optional


  • Add dried fruit and nuts to food processor and pulse/mix for 30-60 seconds, until well combined.  Stir, scraping the sides of the food processor as necessary, and pulse again until you a coarse breadcrumb-like texture is reached (this should take an additional 30-60 seconds).
  • Add cacao nibs, salt and coffee. Pulse until well combined and a sticky dough-like texture is reached.
  • Roll/form into 20-24, 1 oz. bites and place into sealed container or place in individual containers. 
  • Enjoy! These freeze or refrigerate well. We recommend keeping them in the fridge and throwing them into your bag or backpack on the day you're going to eat them. 


Nutrition Information: These energy bites provide magnesium, potassium, dietary fiber, and monounsaturated fats. Gluten-free, dairy free.
Calories: 130, Fat: 7g, Protein: 2g, Carbohydrates: 18g, Fiber: 4g, Added Sugar: 0g, Sodium: 20mg