MANGO GINGER SMOOTHIE

 

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A three-ingredient smoothie perfect for a snack or afternoon pick-me-up.
Skill Level: Beginner. Serving Size: 8 oz. 
Course Drinks
Total Time 5 minutes
Servings 5
Calories 210kcal

Ingredients

  • 1 can coconut milk, full fat
  • 1 fresh ripe mango, peeled and diced
  • 1 T. fresh ginger, peeled and roughly chopped

Instructions

  • Add ingredients to blender and puree until smooth.
  • Garnish glass with additional mango if desired.
  • Enjoy!

Notes

Nutrition Information: This smoothie is high in vitamin C and potassium. The ginger also has natural digestive benefits and antibacterial properties. Gluten-free, nut free, dairy free.
Calories: 210, Fat: 18g, Protein: 2g, Carbohydrates: 13g, Fiber: 1g, Added Sugar: 0g, Sodium: 10mg

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