Skill Level: Beginner. Serving Size: ¼ cup.
Course Condiment
Total Time 15 minutes
Servings 6
Calories 50kcal


  • 1 mango (medium), peeled and cubed
  • 1 red onion, peeled and diced
  • 1 cup fresh cilantro, chopped (or to taste)
  • 1 red bell pepper, chopped
  • 1 lime, juiced
  • 1 jalapeno, chopped
  • 1 tsp. cumin
  • Sea salt and pepper


  • Mix ingredients together in a large bowl.
  • Salt and pepper to taste.
  • Chill and refrigerate – best enjoyed fresh! Enjoy within 5-7 days.


Nutrition Information: This salsa is high in vitamin C, a powerful antioxidant to help neutralize free radicals in the body. Gluten-free, dairy free, nut free.
Calories: 50, Fat: 0g, Protein: 1g, Carbohydrates: 12g, Fiber: 2g, Added Sugar: 0g, Sodium: 40mg