Pistachio Zucchini Crudo


Skill Level: Beginner. Serving Size: ½ - ¾ cup (depending on size of zucchini).
Course Snack
Total Time 15 minutes
Servings 6
Calories 230kcal


  • 3 Tbsp. extra virgin olive oil
  • 1 ½ Tbsp. lemon juice, fresh
  • 2 lbs zucchini, very thinly sliced lengthwise on mandolin or with knife
  • 1 tsp. lemon zest, finely grated
  • 1/3 cup parmesan cheese, shaved
  • 3 Tbsp. pistachios, lightly toasted
  • Salt and pepper to taste


  • In a small bowl, whisk the oil with the lemon juice and zest. Season with salt and pepper.
  • In large bowl, toss the sliced zucchini with the lemon dressing.
  • Add the parmesan cheese and pistachios and toss again. Serve and enjoy!


Nutrition Information: This is a unique vegetable dish that provides vitamin E,
healthy fats, and a dose of vitamin C thanks to the lemon zest. Gluten-free.
  • Calories: 130
  • Fat: 11 g
  • Protein: 5 g
  • Carbohydrates: 6 g
  • Fiber: 2 g
  • Added Sugar: 0 g
  • Sodium: 270 mg