| Ingredients | |||
| Amount | Item | ||
| 1 | pint | Chickpea | |
| 2 | ea | Lemons, juiced | |
| 2 | T | Extra virgin olive oil | |
| 1/4 | c | Tahini | |
| 1/3 | c | Canned artichokes chopped | |
| 4 | ea | Garlic cloves | |
| 1/2 | c | Cooked Spinach | |
| TT | Cayenne | ||
| 1/2 | t | salt | |
| 1 | t | Cumin | |
| Procedures | ||||||
| 1 | Put all ingredients into a food processor except for olive oil. | |||||
| 2 | Blend until chickpeas are broken up and are mixed | |||||
| 3 | While the mixture is blending, drizzle in olive oil. | |||||
| 4 | Check for consistency and add more olive oil if necessary | |||||
| 5 | Check for flavors and adjust as necessary | |||||
| 6 | Enjoy! | |||||