Servings: 16
Skill Level: Beginner
Total Time: 10 minutes
Ingredients:
3 T. Extra virgin olive oil
2 cups Toasted chickpeas
1 T. Tahini
½ cup Extra virgin olive oil
2 cups Spinach, fresh
1 oz. Lemon juice, fresh
½ tsp. Ground cumin
½ tsp. Coriander, toasted
to taste Salt
Directions:
- Boil and cook chickpeas as needed, cook until al dente.
- Bring large sauté pan to medium high heat. Add 3 T. of extra virgin olive oil.
- Toast chickpeas in olive oil until browned and toasted to your preference.
- Add all ingredients into food processor and blend until well combined.
- Enjoy with vegetables of choice or use however you please!
Servings: 16
Serving Size: ¼ cup
Nutrition Information: Provides vitamin E, vitamin K, folate, small amounts of protein and dietary fiber. Gluten-free, nut free, dairy free.
Calories: 200
Fat: 14 gms
Protein: 5 gms
Carbohydrates: 16 gms
Fiber: 3 gms
Added Sugar: 0 gms
Sodium: 120 mgs