Just a few simple steps for this sweet summer salad – dice, mix, and serve.
Skill Level: Beginner. Shelf Life: 1 week. Serving Size: 1 cup.
Course Salad
Total Time 20 minutes
Servings 2
Calories 160kcal


  • 1 cup watermelon, diced
  • ½ cup English cucumber, diced
  • ½ cup tomatoes, diced
  • 2 T. fresh basil, diced
  • ¼ cup lemon juice
  • 2 T. extra virgin olive oil (or high quality oil of choice)
  • Salt and pepper to taste


  • Combine all ingredients in a mixing bowl.
  • Let rest for 10 minutes before serving so flavors can blend.
  • Store in an airtight container in the refrigerator if you have leftovers.


Nutrition Information: Rich in vitamin C, lycopene (an antioxidant that supports eye health), and dietary fiber. Gluten-free, nut free, dairy free.
Calories: 160, Fat: 14g, Protein: 1g, Carbohydrates: 10g, Fiber: 1g, Added Sugar: 0g, Sodium: 125mg