Adzuki beans are higher in protein than most legumes. Freeze a batch of these burgers and you’ll be cookout-ready all season long!

A decadent protein option that is also quick to prepare.

A lower-starch way to satisfy BBQ cravings.

Salmon, quinoa, veggies, and herbs in one tasty bowl.

The rich, savory flavor of duck makes a great breakfast hash.

Protein-rich lunch bowls inspired by flavors from the Mediterranean.

Sear pork chops for a crisp, crunchy outside and a tender, juicy inside.

Fresh herbs + fresh fish = a beautiful, satisfying entree.

Falafel is a great option for anyone looking to increase their intake of plant-based proteins.

Eat on its own, or try it in tacos, salads, or sandwiches.

A classic black bean burger, high in protein and chock full of vegetables.

Once you get over the quirky name of this savory entree, you’ll be able to successfully serve it to guests from die-hard vegans to the pickiest of hunter/gatherers.