GRILLED SHRIMP SKEWERS
Shrimp is quick to cook and a great protein to add variety to your weekly meals.
Read MoreCASHEW ZUCCHINI CAKES
These vegan cakes pack anti-inflammatory fats as well as provide protein from the cashews. Feel free to add an egg, pulsed cooked chickpeas and personal flavor enhancers for something different. Gluten-free, dairy free.
Read MoreGINGER CORIANDER CRUSTED SALMON WITH CANTALOUPE SALSA
This protein and salsa combination is rich in vitamin A, omega-3 fatty acids, and spices that are rich in anti-microbial compounds. Gluten-free, nut free, dairy free.
Read MoreCHICKEN FRANCESE
Chicken Francese is one of our most popular entrees. It’s a restaurant-style meal perfect for a special occasion dinner at home.
Read MoreBalsamic Braised Short Ribs
A hearty special-occasion dish perfect for the holiday season.
Read MoreSHEPHERD’S PIE
A nourishing take on a classic comfort food.
Read MorePAN SEARED FLAT IRON STEAK WITH MEDITERRANEAN SALAD
Tip: this hearty entree salad makes excellent lunches, so consider preparing a little extra for your leftovers.
Read MoreOATMEAL CRUSTED CHICKEN BREAST
A great alternative to chicken parmesan – Italian herbs and flavor without cheese or white flour.
Read MoreADZUKI BEAN BURGERS
Adzuki beans are higher in protein than most legumes. Freeze a batch of these burgers and you’ll be cookout-ready all season long!
Read MoreSEARED SCALLOPS
A decadent protein option that is also quick to prepare.
Read MoreCHICKEN BBQ LETTUCE WRAPS
A lower-starch way to satisfy BBQ cravings.
Read MoreMEDITERRANEAN SALMON BOWL
Salmon, quinoa, veggies, and herbs in one tasty bowl.
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