BROCCOLI SALAD
This broccoli salad can stay fresh in your fridge for 3-4 days. Make sure to keep it sealed in an airtight container and use the freshest broccoli possible when making this. Enjoy!
Read MoreMANGO PEACH SALAD
This is a refreshing twist on any salsa or fruit salad.
Read MoreFREEKEH PILAF
This recipe can be changed by using barley, farro or any whole grain of choice.
Read MoreROASTED BRUSSELS SPROUTS
The roasting process described in this recipe works for cauliflower, asparagus, carrots and more. Roasting brings out the natural sugars in the vegetable and tends to be a favorite among households.
Read MoreSUMMER VEGETABLE FRITTERS
These fritters are a little lower than protein than other vegetable based patties; however, they can easily be changed to integrate more protein or serve these over a bed of greens, cooked white beans and avocado.
Read MoreCARDAMOM ROASTED CARROTS
Roasting brings out the natural sweetness of the carrots which is great for picky eaters or those that like sweet flavors. Feel free to double this recipe to make for more than two servings.
Read MoreSauteed Cauliflower Rice
This side dish is a great alternative to rice while preparing a non-starchy vegetable in a unique way. Feel free to use seasonal herbs to make it even more flavorful.
Read MoreCASHEW ZUCCHINI CAKES
These vegan cakes pack anti-inflammatory fats as well as provide protein from the cashews. Feel free to add an egg, pulsed cooked chickpeas and personal flavor enhancers for something different. Gluten-free, dairy free.
Read MoreMASSAGED PURPLE KALE
Nutrition Information: Kale is rich in antioxidants, vitamin E, small amounts of protein and compounds that support eye health. Feel free to add a touch of honey and pinch cayenne pepper to jazz it up. Gluten-free, nut free, dairy free.
Read MoreSWEET POTATO GRAIN
This hearty sweet potato recipe will help you enjoy this classic starch and cheese dish in a new way.
Read MoreROASTED BROCCOLINI & GARLIC
You can use broccolini or regular broccoli – either way, roasting heightens the flavor.
Read MoreTHYME-ROASTED ACORN SQUASH
A great basic recipe, especially if you’ve never cooked with acorn squash before.
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